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Diagnosing ADHD in Adults
ADHD symptoms can last throughout the life of a person. These symptoms can have a significant impact on family and work as adults.
To receive a diagnosis of ADHD, your symptoms must have started in childhood (technically before the age of 12). The evaluator will review your medical and personal background.
They might also speak with your spouse or your friends, colleagues and partners. This helps them view your issues from a different perspective.
Diagnosis
Adults with ADHD must also meet certain criteria in order to be diagnosed. The symptoms are required to be present for at least two years and cause major difficulties with daily functioning. This issue could be related to school or relationships, work, or everyday activities. ADHD symptoms can be mild, moderate or severe. Mild symptoms are not a problem with everyday functioning and are often misdiagnosed as other disorders like anxiety or depression. Moderate symptoms can cause minor disruptions to work or social interactions. Severe symptoms make it difficult to keep a job or maintain relationships.
People who have ADHD may reach a tipping point when they can no longer manage life's demands. They might become unorganized or make a few erroneous mistakes. They could also be impulsive or hyperactive and have difficulty fulfilling their goals and obligations. They may have trouble remembering details or forgetting what they have been told.
If you're having trouble in your daily life and think you might have ADHD you should seek the referral to an individual who is a mental health professional or specialist. Your GP could refer you to a psychiatrist or another professional who can perform an assessment. You may also ask a therapist you know or a family member to suggest someone who has experience with ADHD evaluations.
A health professional or psychologist will go over your medical history and conduct an exam. They will also discuss your current concerns with you. They'll also inquire about your experience with ADHD as a kid. They'll want to talk to the person you live with and any other important people in your life including your spouse or parents. They'll use this information to decide if you have ADHD and what type of ADHD you have--inattentive, hyperactive/impulsive, or combined.
If you're diagnosed with ADHD The psychiatrist will seek special authority approval to prescribe medication for you. New Zealand law requires that people suffering from ADHD undergo an additional procedure to receive a medication. The psychiatrist will work with your GP and you to make sure that the medication is effective.
Medication
Adults with ADHD may benefit from taking medication however it's not the only option. Other treatments, such as cognitive behavioral therapy and lifestyle modifications can also aid. NIMH suggests talking with your physician to find out more about the options available to you.
Your doctor will ask you questions about your childhood and how your life is currently, and conduct a physical exam and psychological tests. (These aren't usually required). Your evaluator may also request that you speak to your spouse, family members or other family members close to you to gain a different perspective on your behavior.
The severity of your symptoms will determine if you have adult ADHD. The symptoms must last at least six months and interfere with your relationships and work. You must also meet the diagnostic criteria, including that your symptoms aren't better explained by another mental health issue or a substance use disorder.
NIMH suggests talking with your health-care provider about your options, including behavioral strategies and medications. A lot of primary care doctors regularly examine and treat ADHD in children. Adults who suspect they may have the condition should seek a referral to a specialist.
The stimulants used to treat ADHD in adults can cause side effects like stomach problems as well as depression, anxiety, and stomach problems. They can also raise the heart rate and blood pressure. Some people experience tics, which are rapid repeated movements or sounds that resemble eye blinking or throat clearing. Some people suffering from ADHD are unable to sleep when taking stimulants.
NIMH suggests talking with your doctor about any concerns you have regarding the potential side effects of medication or possible clinical trials that could be appropriate for you. Clinical trials are research studies that test new ways to prevent, detect, or treat illnesses and conditions. People who take part in clinical trials learn more about their own health and be able to assist others. Learn adhd diagnosis adult and find one that's right for you by visiting NIMH's Clinical Trials webpage.
Therapy
It is essential that adults with ADHD consult with their doctor to manage the symptoms. The use of medication is one method to treat it and there are different kinds of medications available. You may have to try various dosages and medications before you find the right one for you. A therapist can assist you in understanding your condition and learning to cope better with its effects. They can also teach techniques to improve your self-management skills, focus and organization.
Adults with undiagnosed ADHD feel constantly behind in school, at work and in their relationships. Even the most forgiving friends, colleagues and partners may be annoyed by their behavior. They might find themselves forgetting appointments or missing deadlines and making decisions based on impulsivity that don't always turn out well.
Therapy can help adults with ADHD to become more organized and learn to manage their ADHD and improve their quality of life. They can learn to identify and modify their problematic behaviors, such as rewarding themselves to encourage themselves or playing computer solitaire after answering emails. Cognitive behavioral therapy, which is done one-on-one, is extremely beneficial. It can help reframe negative situations in a more positive way. Therapists can help adults who have ADHD to understand that their impulsivity doesn't necessarily indicate a bad character. It's normal to experience high levels of brain activity.
People who suffer from ADHD are more prone for anxiety and depression and a therapist could teach them coping strategies to manage these conditions. Other psychosocial treatments include group therapy and family networks, as well as classes that focus on conflict resolution and communication skills. For individuals employed, the Department of Work and Pensions can offer a service called Access to Work that helps with workplace accommodations for people with disabilities, including ADHD.
It's important to remember that not all therapists are created equal and you must choose carefully. Look for someone you can trust, who can make you feel confident after a session and has experience in the kind of therapy you're interested in. For instance, if you're searching for a therapist who employs psychosocial methods Ask your doctor to suggest someone. Child psychiatrists are especially knowledgeable about ADHD treatment and are able to provide you with recommendations.
Support
For those with ADHD, their symptoms may be so disruptive that they have to see a doctor to be evaluated. The evaluation involves a discussion about the person's life from childhood to present and how their conditions affect school, work, relationships and other aspects of everyday life. It is important that people who suffer from ADHD talk about their problems without fear or resentment.
The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), fifth edition is a clinical guideline from the American Psychiatric Association for diagnosing ADHD among adults. These are the guidelines a medical professional will take into consideration during the assessment.
When meeting with a healthcare professional for an evaluation, it's helpful to bring any documentation that might provide insight into the condition, including old reports and notes from parents or friends. The person conducting the evaluation will likely also inquire about the patient's life and family history, and conduct a physical exam and a few psychological tests.
It is important to keep in mind that just because someone displays impulsivity and inattention doesn't mean that they don't have the appropriate abilities for their job or other tasks. For example an ADHD person could be extremely creative and productive in a variety of ways from writing stories to painting and even designing things.
Receiving a diagnosis of ADHD in adulthood can bring up many complicated emotions, from guilt about past mistakes to relief that they finally understand why they've struggled for so long. "There is a lot to be done in the area of grief work, but when people have a clear explanation and all the pieces fall into place it's like they're flying," Matlen explains.
People suffering from ADHD are often misunderstood by coworkers, friends, and family. They may have trouble staying focussed in conversations or meetings and are easily distracted by video games and social media. Certain people with ADHD may even be told they're unmotivated or apathetic.
Being a caregiver for a loved one suffering from ADHD can assist them in gaining control over their symptoms, both at home and at work. They can use tools to improve their organization like apps for smartphones or daily planners, and may seek treatments from a behavioral specialist who is specialized in ADHD. Treatments could include psychotherapy or talk therapy, as well as accommodations, such tools or modifications to a person's surroundings that can help them better manage their condition. For instance, an accommodation might be a step stool to allow a shorter person to reach higher shelves or other surfaces.